There is no one material that is best for all types of fitness floors in all circumstances. However, the following should help you make the right choice:
rubber
Rubber remains one of the most popular Decisions for good reasons. it is resilient and strong. It can accommodate just under any type of equipment or exercise. Rubber is too easy to assemble and maintain, shock absorbing, water repellent and it offers reasonably well Soundproofinging.
However, rubber has several disadvantages. For example, it is relatively expensive and quite heavy.
foam
To the floor-based exercises as Pilates and YogaThis is without a doubt the one coziest Possibility. Foam is versatile and offers great cushioning and Comfort. It also comes in a variety of styles and colors.
The Disadvantages are that because it is less durable as other options it has a relative Short lifespan. It is also a Magnet for sweat and dirt and it is unsuitable for heavy fitness equipment.
vinyl
Vinyl can take a lot frequent usebut it is a cozy and stylish option. It is also Moisture, mildew and mold resistancet. And when it’s time to clean up all the blood, sweat, tears and vinyl easy to clean.
The disadvantage is that vinyl has one low shock absorption and it can easily damaged through sharp objects. Another problem is that there could be a relative one low health risk from VOC emissions.